Our Team

  • Kevan Gale

    Mindfulness, Yoga and nature have played an important role throughout Kevan Gale’s life. Influenced at an early age, Kevan was first introduced to yoga by his Aunt and Uncle while they lived in the United States before moving to India where they created a 350-acre wildlife sanctuary.

    As a US Trustee of SAI (Save Animal Initiative) Sanctuary, Kevan continues to work closely with his Aunt sharing both yoga and their love of nature. Kevan’s grandmother also played an important role in his life, imparting in him her Native American roots and respect for Mother Earth. This early introduction to the natural world led Kevan to pursue degrees in Environmental Sciences and later a career in environmental consulting that spanned 12 years.

    Kevan had the good fortunate of meeting his current teacher Khenpo Lama Migmar, Harvard University Buddhist Chaplain, who he has studied with for over 15 years. He left consulting to fully dedicate his time to yoga, mindfulness and Buddhist teachings. He owns Fluid Yoga and Stil Studio in Dedham MA where he shares the path of yoga and mindfulness. Additionally, Kevan teaches mindfulness at Northeastern University where he is currently working in collaboration with Dr. Dudley to expand the host of offerings to mindfulness students.

  • Jamie Russell

    Jamie is an E-RYT 500 hour Fluid Yoga teacher and educator in the Fluid Yoga school.  Introduced to the benefits of physical movements at a very young age, Jamie evolved from a dancer and athlete to an avid yoga practitioner. Incorporating the mental aspects of a meditation practice and Buddhist philosophy into her life, Jamie became a teacher of yoga in 2009 and has spend the following years practicing and sharing of its benefits.   Jamie co-owns Aeemelia Skincare, a company born from the realization of feeling better when we are happy and healthy and providing handcrafted skincare made with simple products that make you feel good. Additionally, Jamie leads yoga retreats with her fellow Fluid Yoga teachers and enjoys biking and snowboarding in the mountains.

  • Betty Riaz

    Since 2009, Betty has connected and shared the teachings of healing and spiritual practices of the Tibetan Yogic Tradition. Her mission is to help others through her work at Stil Studio, teaching yoga and mindfulness, healing bodywork and leading global retreats. She is eternally grateful to her teachers from the Tibetan Vajrayana practices; Khenpo Lama Migmar Tsetsen, Kevan Gale, Dr. Eric Rosenbush and Dr. Nida Chenagtsang.

    Betty is an E-RYT 500 Fluid Yoga teacher and educator, Co-owner of Stil Studio, founder of SPA yoga, and a Tibetan Medicine Practitioner. She has co-founded The Five Clouds, a retail resource to help support your spiritual practice.

  • Alicia Molloy

    Alicia Molloy is a physical therapist motivated to help others on their path of healing. After many years of helping people of all ages sort through their sports and orthopedic injuries in a traditional western approach, Alicia found that the techniques within the Tibetan yogic teachings allowed for not only a shift of focus in her own journey, but when shared with others, provided faster healing times and greater outcomes within the broader reach of both body and mind.

    She continues to share whatever she learns along the journey through yoga classes, meditations, therapy sessions and workshops to help others learn how to heal themselves.

  • Jennifer Howell

    Jen’s classes hum with her trademark blending of music, humor-infused dharma, and intelligent sequencing. Prior to embarking on her yoga journey, Jen studied film and entertainment production design; her creative core means she is constantly finding inspiration in others and her surroundings. Yogini, philosopher, misguided karaoke enthusiast and smart aleck, Jen hopes to find friendship with everyone she meets.

    Jen leads teacher trainings with Fluid Yoga, guides yoga and meditation retreats, and in 2014 partnered with Mill No. 5 to bring a new infusion of yoga to downtown Lowell, MA. Her mission is to help people find the path to happiness by creating space for transformation in an encouraging and open environment.

    500HR E-RYT YACEP

  • Alyson Pollard

    Alyson Franca Pollard is owner of WheelHouse Yoga in Clifton, Virginia. With a mindful approach to building her practitioners confidence and ability in their yoga practice, she ensures that one feels accomplished where they currently are in their practice, while safely building to and sprinkling in glimpses of what the next level holds. The union of breath and movement, and mind and body are the foundation of her classes, while enhancing her teachings with a subtle spiritual influence. Alyson is committed to furthering her studies and practice to better enhance the experience of her students, ever evolving. Compassion and service to others, mixed with a little fun and not taking herself too seriously are the foundation from which Alyson’s teachings are formed.

    Alyson studied with Fluid Yoga school, completing her 200 and 500 hour trainings, and continues to work closely with the school through retreats, trainings and workshops.

    Outside of her love of teaching yoga, she is mother to 3 wonderful children, and as a family they enjoy time outside and sports throughout the year. You might find her swaying in the hammock in her front yard with a book in hand, while her children are jumping on the trampoline.

  • Kate Sullivan

    Kate is the Founder and Owner of Kalā Yoga. She is a passionate, dedicated teacher who believes in life long learning and creating authentic relationships that facilitate growth. Through the use of Tibetan Yoga inspired philosophy, breath work, meditation, and movement of the body, she considers it a great honor and joy to share the practices she has learned that help people become happier and feel more at ease in their body and mind. Trained in the Fluid Yoga style, Kate’s classes dynamically link the flowing nature of breath with mindful movement and creative sequencing. Her wish is for students to leave her classes feeling peaceful, powerful and full of bliss.

    Kate’s yoga and meditation training includes 200-hour with Yogaworks, Fluid Yoga’s 200 and 500-hour advanced teacher training, children’s yoga teacher training with Little Flower Yoga, and Let Your Yoga Dance teacher training, and Triyana a spiritual immersion program with her teacher Kevan Gale under the guidance of our esteemed teacher Khenpo Lama Migmar Tseten. Kate, a former school administrator, special educator and social worker, is also an education consultant for schools, teachers, students, and yoga schools.

  • Jennifer FreyProject Manager

    Owner of Village Yoga in Newfane Vermont.

  • Sarah Spiegel

    Sarah founded Samudra in 2016 built on her long-time love of building community, creating connections, and fostering transformation through yoga, meditation, and dharma classes, workshops, retreats, and training. Sarah’s classes leave the body feeling open, encouraging mindfulness both on and off the mat through breath and body awareness.  Sarah completed her 200 and 500 teacher training with Fluid Yoga school. She studied and holds certifications in Restorative Yoga with Judith Hanson Lassiter, Thai Yoga Massage, and Yin Yoga and Meditation.