Courses in Tibetan Buddhism, Mindfulness and Yoga
Offering teachings on how to incorporate practices into daily life that lead to a more peaceful and happier existence.
Intro to Mindfulness
8 week course outlining tools for mindfulness and awareness
Fluid Yoga Teacher Training
Yoga Alliance 200 Hour Certified Teacher Training
A comprehensive three year training sharing the teachings of the Buddha and the three turnings of the wheel of dharma.
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