What is Fluid Yoga?
Fluid Yoga is trademarked style of Vinyasa Yoga based on Tibetan Yogic Principles. We are a 200 hr & 500 hr Registered Yoga School with Yoga Alliance. Fluid Yoga believes in the lifestyle of the yoga practice. It is through the deep connections between the body, mind and spirit that we begin to make transformations in our everyday life. Our program is designed to be transformative and educational and our hope is that Fluid teachers will be positive catalysts for good in this world. Because of this, we spend a lot of time on mind training, philosophy and life skills. Graduates of the Fluid Yoga training program have been successful in making the transition from the practice of yoga to the teaching of yoga. Our approach is Intelligent by Design, Fluid by Nature.
Fluid Yoga trainings
Teacher trainings
200 Hr Teacher Training
For the past 14 years, Fluid Yoga has successfully graduated over 500 teachers from our Yoga Alliance 5-star training program. Our comprehensive training offers a holistic approach, encompassing the mind, spirit, and body aspects of yoga’s inner teachings and outer practicum.
In our program, we focus on essential skills such as cueing, intelligent sequencing, how to create meaningful class themes and postural breakdowns for all levels of classes. Additionally, you will gain a deep understanding of yoga anatomy, insights into the business side of yoga, ethical considerations, hands-on assisting techniques, and much more!
Upcoming Training Dates & Locations
Upcoming Training Dates & Locations300 Hr Teacher Training
Open to all certified Yoga Teachers, Fluid Yoga 300hour Yoga Teacher Training in an immersive program that will provide you with the tools necessary to effectively teach the principles of yoga in a variety of settings. Study and practice of the deeper dimensions of the yoga practice will, at the completion of this training, enable you will have a thorough understanding of how to run yoga workshops, and retreats including actual programs ready to offer to students if you so choose.
2024/2025 dates and information click here
Application click here
Questions? Email [email protected]
Continuing education courses
HEALing Yoga Training
HEALing Yoga will help you listen to the cues of your own body in order to move into a place of healing. Learn how to teach this slow-flow, mindful vinyasa with an emphasis on alignment and self- awareness and receive 20hours of CEU credits. Open to all Yoga Teacher Training graduates. HEALing yoga is an accessible practice for beginners, or students working with an injury.
SPA Yoga Training
SPA Yoga® is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga® sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA Yoga® aligns practitioners with the inner wisdom of deep relaxation. The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided shavasana.
Email betty@stilstudio for upcoming dates & to learn more