Fluid Yoga Online
200 Hr Online Yoga Alliance Certified
Yoga Teacher Training
Nov 11th 2021 to March 30th 2022
Fluid Mind + Spirit Immersion
Nov 11th - 14th 2021
Fluid Body
Dec. 3rd to 5th 2021
Fluid Weekly Teaching
January 5th to March 30th 2022
A Note from Kevan Gale
Fluid Mind + Spirit
November 11th - 14th 2021
- In this Module, students explore a central question: How can we let go of fear, craving and attachment in order to become happier and more content? The Fluid Mind approach begins with a foundational understanding of Tibetan Buddhist mind training, and continues to explore the science of meditation, the foundations of practice, and specific meditation practices (including shamata, maitri/lovingkindness, and tong-len). A Fluid mind is present and adaptable to change—qualities that lead to happier living and more refined yogic practice.
Fluid Spirit
- We often think of life as static snapshots that are put together to form a bigger picture, but in reality the nature of life is flowing from one moment to the next. Since life is fluid, we can all benefit from discovering a way of life that moves with the forces of nature instead of against them. Fluid Living teaches us to move effortlessly through life in a way that creates happiness within ourselves and those around us. This module uses experiential learning and real world examples while drawing on the ancient Tibetan yogic philosophies such as the Six Paramitas as outlined The Bodhisattva’s Way of Living.
Fluid Body
Dec 3rd to 5th 2021
- An approach to movement that allows for freedom and exploration while aligning the body in a safe and efficient manner. Unlike a mechanical or precision based alignment, this approach to movement honors the dynamic nature of the yoga practice and keeps the body safe without disrupting flow. With simplicity in mind, Fluid Body provides students and teachers with simplistic methods for understanding safe alignment. Acknowledging that the safest alignment starts within the mind, you will learn how to listen carefully to your own body to make the intuitive adjustments as your body moves.
Fluid Teaching
Weekly Sessions -
Jan 5th - March 30th 2022
- Fluid Teaching recognizes that teaching, like life, is a dynamic and moving experience and that each of us have something unique and special to offer. Our approach to teaching provides the tools needed to become a great teacher and bring the best of your experiences, talents and offerings to light. In this training you will learn: Sequencing, theming, How to teach both in-studio and online, postural breakdowns, anatomy, cueing, business of yoga, ethics, assisting and much more!
Kate Sullivan
Kala Yoga Studio
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Alyson Pollard
Wheelhouse Yoga
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Jen Frey
Village Yoga
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Jen Howell
Sutra Studio
Sarah Spiegel
Samudra Studio
Alicia Molloy
Padme P
Jamie Russell
Fluid Yoga
Betty Riaz
Fluid Yoga
Kevan Gale
Fluid Yoga
A NOTE FROM OUR TEACHERS
Example Curriculum
- Day 1: Fluid Mind Online Lectures & Meditations (137:40)
- Day 1: Fluid Mind Online Content & Resources (2:58)
- Day 2: Fluid Mind Online Lectures + Meditations (330:59)
- Additional Videos & Resources (44:07)
- Patanjali's Yoga Sutras Series - Soundcloud
- Fluid Mind HOMEWORK
- Fluid Mind HANDOUT
- Green Tara Mantra and Resources
- Pranayama
- Surya Namaskar A
- Water Warmup + Baseline Sequence
- Fire / Air / Space Practice
- Fire Sequence Review (20:37)
- Closing Postures
- Entire Baseline Sequence - printable version
- Practice Teaching Video Content (87:20)
- Audio ONLY Baseline Sequence
- Baseline Sequence
- Video Review Baseline Part 2 (24:57)
- Assisting Intro Lecture with Betty & Jamie
- Assisting Part 1 with Betty & Jamie
- Assisting Part 2 with Betty & Jamie
- Assisting Part 3 with Betty & Jamie
- Assisting Closing Postures - Pigeon/ Supta Baddhakonasana with Betty
- Assisting Closing Postures - Spinal Twist with Jamie
- Self Assisting with Betty
- LINK TO ASSISTING PHOTO GALLERY!
Triyana Studies Spiritual Immersion
Immerse yourself in our Mindfulness and Spiritual Courses