8 week level 2 course outlining tools for mindfulness and awareness

8 week course outlining tools for mindfulness and awareness

A comprehensive three year training sharing the teachings of the Buddha and the three turnings of the wheel of dharma.

Yoga Alliance 200 Hour Certified Teacher Training November 6th 2020 to April 28th 2021

The second year of a comprehensive three year training sharing the teachings of the Buddha and the three turnings of the wheel of dharma.

The third year in a comprehensive three year training sharing the teachings of the Buddha and the three turnings of the wheel of dharma.

HEALing Yoga is a slow flow vinyasa; a mindful class with an emphasis on alignment and self- awareness to to allow oneself to heal.