8 week course outlining tools for mindfulness and awareness

Yoga Alliance 200 Hour Certified Teacher Training

A comprehensive three year training sharing the teachings of the Buddha and the three turnings of the wheel of dharma.

The third year in a comprehensive three year training sharing the teachings of the Buddha and the three turnings of the wheel of dharma.

The second year of a comprehensive three year training sharing the teachings of the Buddha and the three turnings of the wheel of dharma.

HEALing Yoga is a slow flow vinyasa; a mindful class with an emphasis on alignment and self- awareness to to allow oneself to heal.